Psychotherapy & Counselling
Victoria Smith Psychotherapy
Struggling with relationship challenges, anxiety, depression, or past trauma?
I offer personalised, empathetic, and effective support to help you navigate life’s toughest moments and find your path to healing. Conveniently located in Central Wellington and on the Kapiti Coast, I provide a safe space for you to explore, heal, and grow. Let’s work together to create lasting change and a brighter future. Reach out today to start your journey to well-being.
About Victoria Smith Psychotherapy
In a warm, comfortable, and confidential setting, either in Central Wellington or on the Kapiti Coast, I offer you a chance to talk openly with someone unbiased and outside your usual circles. If you’re feeling unhappy or uncertain about life, need psychological support, or want help with communication in your relationships, I’m here to provide compassionate guidance. Reach out today to take that first step toward positive change.
About me
With over 35 years of experience, I offer compassionate, tailored support for individuals, couples, and families facing challenges such as anxiety, depression, trauma, relationship issues, and family disputes.
My approach blends traditional psychotherapy with modern methods, such as Imago therapy for couples and trauma-focused techniques.
I believe in a holistic path to healing, recognising the powerful connection between mind and body. Drawing from my background in teaching, social work, psychotherapy, and yoga, I provide a unique and integrative therapeutic experience.
Whether in person in Wellington, Raumati or online I am committed to helping you create meaningful, lasting change for a more fulfilling life.
My Services
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Supporting children through emotional challenges, behavioral issues, and family changes with age-appropriate therapeutic approaches.
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Helping adults navigate anxiety, depression, life transitions, and work-related stress through personalised, compassionate therapy.
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Strengthening relationships by improving communication, resolving conflicts, and fostering deeper emotional connections.
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Facilitating healthier family dynamics and communication while addressing conflicts and major life transitions.
Contact Me
Interested in working together? Fill out some information and we will be in touch shortly. We can’t wait to hear from you!